Monday, 31 December 2012

Body Positive/Mentally Healthy New Years Resolutions

Sorry for my prolonged absence - finishing off my PhD thesis is practically finishing me off. Hopefully it will only be a few more weeks and then I will be able to throw myself back into blogging properly.

I just saw this posted by The Huffington Post and really wanted to share it - this time of year can be particularly hard going for anyone with any sort of mental health problem. Don't let yourself get caught up in the usual cycle of unrealistic and un-mentally-healthy resolutions and have a go at some of these instead.


New Years Resolutions 2013: 10 Body Resolutions To Make You Feel Great This Year



Love and Best Wishes,
Betty

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